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Strength exercises during physical education classes in secondary schools improve body composition

a cluster randomized controlled trial

Hoor, G.A. ten, Rutten, G.M., Breukelen, G.J.P. van, Kok, G.J., Ruiter, R.A.C., Meijer, K., ... Plasqui, G. (2018). Strength exercises during physical education classes in secondary schools improve body composition: a cluster randomized controlled trial. International Journal of Behavioral Nutrition and Physical Activity 15

Metabolic health in people with obesity is determined by body composition. In this study, we examined the influence of a combined strength exercise and motivational programme –embedded in the school curriculum– on adolescents body composition and daily physical activity.

Uitgever(s): BMC,

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Strength exercises during physical education classes in secondary schools improve body composition: a cluster randomized controlled trial

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Gill ten Hoor
Geert Rutten
Gerard van Breukelen
Gerjo Kok
Robert Ruiter
Kenneth Meijer
Stef Kremers
Frans Feron
Rik Crutzen
Alice Schols
Guy Plasqui

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kinderen
krachttraining
leerlingen
overgewicht
voortgezet onderwijs