Visie & Beleidsplein

The 24-hour activity cycle

a new paradigm for physical activity

Rosenberger, M.E., Fulton, J.E., Buman, M.P., Troiano, R.P., Grandner, M.A., Buchner, D., & Haskell, W.L. (2019). The 24-hour activity cycle: a new paradigm for physical activity. Medicine & science in sports & exercise 51 (pp. 454-464)

The physiologic mechanisms by which the four activities of sleep, sedentary behavior, light-intensity physical activity, and moderate-to-vigorous physical activity (MVPA) affect health are related, but these relationships have not been well explored in adults. This article considers the 24-h Activity Cycle (24-HAC) model as a paradigm for exploring inter-relatedness of health effects of the four activities. It discusses how to measure time spent in each of the four activities, as well as the analytical and statistical challenges in analyzing data based on the model, including the inevitable challenge of confounding among activities

Uitgever(s): American college of sports medicine,

Auteur(s)

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Mary Rosenberger
Janet Fulton
Matthew Buman
Richard Troiano
Michael Grandner
David Buchner
William Haskell

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lichaamsbeweging
sedentair gedrag
slaap
theorieën