« Terug naar overzicht

Incidental movement, lifestyle-embedded activity and sleep

new frontiers in physical activity assessment

Canadian public health messages relating to physical activity have historically focused on the prescription of purposeful exercise, most often assessing leisure-time physical activity (LTPA). Although LTPA contributes to total energy expenditure (TEE), a large part of the day remains neglected unless one also considers the energy expended outside of purposeful exercise. This paper reviews the potential impact of incidental (non-exercise or non-purposeful) physical activity and lifestyle-embedded activities (chores and incidental walking) upon TEE and indicators of health. Given that incidental movement occurs sporadically throughout the day, this form of energy expenditure is perhaps most vulnerable to increasingly ubiquitous mechanization and automation. The paper also explores the relationship of physical inactivity, including sleep, to physical activity, TEE, and health outcomes. Suggestions are provided for a more comprehensive physical activity recommendation that includes all components of TEE. Objective physical activity monitors with time stamps are considered as a better means to capture and examine human movements over the entire day.

Uitgever(s): NRC Canada, Canadian Public Health Association,

Download(s)

Incidental movement, lifestyle-embedded activity and sleep : new frontiers in physical activity assessment

Download PDF

---

Auteur(s)

Klik op de auteur meer artikelen te zoeken van deze auteur.

Mark Tremblay
Dale Esliger
Angelo Tremblay
Rachel Colley

---

Tags van dit artikel

Klik op de tag meer artikelen te zoeken met deze tag.

energie
gezondheid
leefstijl
lichaamsbeweging
onderzoeken
onderzoeksmethoden
reviews
sedentair gedrag

---